Day 1 - Let the grind begin.

23rd January 2024 and it is Day 1 of my training plan, which I have employed the services of David Turnbull from PeformBest and a legend at this long distance stuff himself.

It’s 41 today so although a short session to start with and still suffering the effects of jet lag due to a European Christmas, waking at 3.30am I got this ticked of early. You wont see me getting out 5.30am too often these days so it was a bit of a treat to catch up with some of Luke’s friends down the beach after I was done.